There are so many choices out there when it comes to face masks - so what is your best option?

Regardless of mask-type, fewer coronavirus particles get through to people wearing face coverings, according to a new paper that will soon be published in the Journal of General Internal Medicine in the United States.

Fewer particles could result in milder infections if the virus manages to slip through.

Testing the effectiveness of coronavirus masks

Elsewhere - while working on another recently published study, researchers from Duke University in North Carolina evaluated the effectiveness of 14 different types of masks by estimating how many droplets traveled through the mask during normal speech. 

How did they conduct the research?

The researchers used a laser beam, a lens that turned a laser beam into a sheet of light, and a mirror that directed light into a dark box made of cardboard. People spoke the same phrase into the box with, and without a mask.

The particles that hit the lens produced visible flashes recorded by a phone’s camera on the other end of the box. 

One of the study’s co-authors, Warren S. Warren, a professor of physics, chemistry and radiology at Duke University said: "The key point of this paper is that we are proposing a very simple, easily duplicated system, where community groups could actually test masks themselves."

So what's the most effective kind of mask against COVID-19?

The solid dots represent results of 10 trials for a mask by one speaker. The hollow circles represent the relative droplet counts for four speakers.

Wandsworth Times: Picture: USA TodayPicture: USA Today

1. Fitted N95 mask

Wandsworth Times:

Medical N95 mask with no exhalation valve proved to be the most effective. However, the CDC asks the general public to not wear N95 respirators, which are limited in supply, so they can be reserved for health care workers and first responders. 

2. Three-layer surgical mask

Wandsworth Times:

When study participants said the phrase "stay healthy, people" wearing a three-layer surgical mask, only a tiny fraction of droplets got through.

Surgical masks are single-use only, and are made to protect the wearer's nose and mouth from contact with droplets, splashes and sprays that may contain germs. They also filter out large particles in the air.

3. Cotton-polypropylene-cotton mask

Wandsworth Times:

A mask made from two layers of cotton and one layer of synthetic material proved to be the most protective option aside from masks intended for medical professionals. 

Another recent study suggested that a homemade cloth face masks likely need two or three layers to be effective in preventing the spread of the coronavirus.

A single-layer covering reduced the droplet spread from speaking, while the double-layer covering was better in reducing droplets from coughing and sneezing, according to the researchers.  

4. Polypropylene apron mask

Wandsworth Times:

This mask had two layers of polypropylene, a soft easy-to-clean synthetic fabric. Polypropylene is one of the most popular materials for masks because viruses and bacteria can't live on the fabric for long.

According to a study published in Nano Letters, polypropylene may be one of the best materials for a homemade mask.

It has the electrostatic charge that traps incoming and outgoing particles. It loses its electrostatic charge when washed, but can be recharged by rubbing it with a plastic glove.

5. Swath

Wandsworth Times:

Researchers used a slightly damp washcloth in another experiment.

Using high-speed video, they found that saying a simple phrase generated hundreds of droplets ranging from 20 to 500 micrometers. The washcloth blocked nearly all those droplets from the person's mouth.

6 - 7. Two-layer pleated style masks

Wandsworth Times:

When choosing the material, make sure the cotton is woven at a high density so there are no visible pores under light, according to the study in Nano Letters.

If that's not the case, it may be best to use multiple layers.

"I wouldn't put too much stock in the small differences that we saw between the different cotton masks; I would emphasize that fit is important," Warren added.

8. Valved N95

Wandsworth Times:

Researchers noted that while the valve does not compromise the protection of the wearer, it can decrease protection of the people around because the masks release exhaled air through their openings, according to the CDC.

9. Olson style mask

Wandsworth Times:

The Olson Mask Pattern was named after the nurse who created cloth masks to be used when medical masks were not available. It is curved to fit the nose and mouth area.

These masks are not a substitute for N95 masks in health care environments, but they can be good for personal use.

10. Maxima AT mask

Wandsworth Times:

This "1-layer Maxima AT mask" may look slightly similar to surgical masks, but it doesn't offer nearly as much protection, according to the research. 

11. One-layer pleated style mask 

Wandsworth Times:

The mask with one layer performed poorly.

The WHO (World Health Organisation) recommends that fabric masks have three layers: an inner layer that absorbs, a middle layer, which can be inserted in the middle to act as a filter, and an outer layer made from a nonabsorbent material like polyester.

12. Two-layer pleated style mask

Wandsworth Times:

It's important to make sure the mask is properly fitted and covers your nose and mouth.

Studies suggest that 60 per cent of users fail the fitting of surgical masks on first attempt.

If the mask is loose, it allows for the significant leakage of air around the seal areas and can contribute to an exposure to aerosols. Having a mustache or beard can also make it challenging to properly fit the mask.

13. Knitted mask

Wandsworth Times:

For this one, researchers used a mask with a looser weave.

"Think of the fabric as being something more similar to a sock than similar to a bed sheet, which is more like what you have for the standard cotton," Warren said.

Larger and open pores in the masks may allow more particles to get in. Washing and drying the mask may further decrease its deficiency.

14. Bandanna

Wandsworth Times:

Bandannas proved to be one of the least effective in the study published in June in the journal Physics of Fluids.

Although a bandanna can reduce the range of particles expelled during a cough, it scores lower than an uncovered cough at stopping the smallest aerosolized respiratory droplets.

15. Neck Fleece

Wandsworth Times:

The neck fleece or gaiter beloved by runners ranked worse than no mask at all. It could be because the porous fabric may break the larger particles into smaller ones.

Smaller particles remain in the air longer than large droplets.

However, Warren points out that the research he co-authored wasn't a large-scale clinical trial, so the results can't be generalized.

The outcome for the gaiter was worse because some of the most comfortable masks are usually thin and those don't do a good job of blocking particles. 

"When we take a look at the gator we used, for example, if you hold it up, single layer to a light stretched away, you can see through it," Warren said.

"And my feeling is that if that's the case, it's not doing a very good job protecting the people around," he added.

  • This story originally appeared on our sister site, USA TODAY.