What?

When?

Where

Building Resilience Course - 11th June 2021 - Impact Factory London

  • Where:
    Impact Factory | Professional Development | Training and Courses, 52 Upper Street, London (other areas), N1 0QH
  • When:
    11 June
    10:00am to 5:00pm
  • How much:
    One Day Course: GBP 495.00
  • Contact:
    02072261877
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Classes, Courses & Workshops
Building Resilience Course - 11th June 2021 - Impact Factory London

What is resilience, and how can you build it?

Resilience is the ability to bounce back from adversity.

In our resilience building course, you will look at where you already feel resilient and the kind of circumstances that can undermine your resilience.

We will look at patterns, default behaviour, emotional reactions, expectations and offer practical, do-able tools and techniques that will help you build resilience for yourself and others.

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